पढ़ाई में मन कैसे लगाएं ?| Padhne ka man nhi krta kya kre ? |Study tips

  

पढ़ने में मन कैसे लगाएं|padhayi mein man kaise lgaye 

Aaj ke time mein students ki sabse bdi problem yahi hai ki पढ़ने में मन कैसे लगाएं. Padhna chahte to hai par man nhi krta. Ye kisi ek student ki problem nhi hai ye sbke sath hota hai. 
Aakhir kya karan h ki padhne mein man nhi lgta. Kyu hota hai aisa. Aaj hum is blog mein isi ka solution dekhenge. 

Dekhiye ye kisi ek student ki problem nhi hai. Ye lagbhag har student ki problem hai. Sabse phle humko ye janna hoga ki aakhir aisa hota kyu hai ki पढ़ने का मन नहीं करता. Iske kuch karan ho skte hai jaise :

Reasons: पढ़ाई में मन क्यों नहीं लगता? | Padhne mein man nhi lgne ke karan

• Lack of goal : Jab hamare paas proper goal hota hai na tab koi cheej hame rok nhi skti padhne se par bahut baar hamare paas clear gaol nhi hota. Jiski vajh se hamara man padhayi se dur bhagta hai.

• Distraction: Distraction aaj ke time ki sbse bdi problem hai. Kuch cheeje hamare aas pass aisi hoti hai jo hame distract krti hai or kyi baar hame realise hi nhi hone deti ki ye hamare liye distraction ka kaam kar rahi hai.  

• Boring study materials : Aaj ke time mein study materials acha hona bahut jruri hai . Jis se padh kar acha lge aisa study materials choose Krna chahiye.

• Lack of interest: Agar aapka interest nahi hai kisi subject mein to aapka man nhi nhi krega use padhne ka.

• Mental health issues: Agar koi mental health issues hai to uska bhi aapke study pr impact  hoga. 

Ye kuch major issues ho skte hai jo students face krta hai.jiski vjh se padhayi mein man nhi lgta.

Aise hi or bhi bahut sare karan ho skte hai jiski vjh se hamara man nhi krta padhne ka. To sabse phle hame identify Krna hoga ki hamari problem kya hai. Tabhi hum uska solution kr skte hai.

Chaliye ab hum kuch solutions dekhte hai jisse hum apni study ko thoda interesting bna ske.

पढ़ाई में मन कैसे लगाएं 

#1. Set a goal:  Dekhiye agr aapke paas koi clear goal nhi hai . To aapko thodi problem face krni pdegi. Kyuki aapko pta hi nhi hai ki aapko jana kaha hai. For example: Aap ghar se nikl gye ye bol kar ki hum ja rahe hai or man lete hai koi bus ya train humne le li to ab kya hoga agr hame pta hi nhi hai ki hamara final destination kya hai to hum kaise ja payenge vaha pr. Isiliye sbse jruri hai ki phle goal set Kiya Jaye taki usi hisab se hum kaam kar paye.

#2. Short break : Agr padhne mein man nhi lgta hai to aap jyada der mat baithiye padhne. Chote chote breaks lete rhiye taki aapka mind fresh rahe. Jyada der baithenge to aap sirf books dekhenge unko padhenge nhi. 

  

#3. Consistency: kisi bhi kaam ko krne ke liye consistency bahut jruri hai . Agr aapne consistency break ki to ho skta hai aapne jo phle mehnat ki hai uska bhi use na rahe. Kyuki dekhiye jab hum lgatar padhte hai koi cheej to hame yaad rhti hai lekin agr hum kuch time ka gap le le to piche ki cheeje bhul jate hai isiliye consistency is must. 

Ab aati hai main baat. Aap bolo ge ki kre kaise. 

To dekhiye jab aap apna goal set kroge tab aapke under ek alg si aag hogi use complete krne ki jo aapko motivate kregi to ki ha mujhe padhna hai . Mujhe acha score Krna h ya koi exam clear Krna hai . Clear goal hi aapko aapni manjil tak pahucha skta hai. 

Dusri baat ye ki aapko consistent kaise rahana hai.  Consistency ka ye mtlb nhi hai ki aap daily 6,7 hours padh rahe hai . Bilkul bhi nahi. Consistency ka mtlb hai ki bhle hi thoda padh rahe hai lekin padh rahe hai. Agr aap daily 6,7 hours padh rahe hai to agr kabhi aisa hota hi ki kisi karan se aap itne hours nhi padh pate to aapko kam se kam 2 hours to padhna hi hai or yahi consistency hai. 

Ek baat yaad rakhiye aapke sapne hai or aapko hi pure krne hoge. Iske liye aapki koi or help nahi kr skta. Aapko hi Krna hoga agr aachi life chahiye to. Aap apne sapne ke baare mein sochiye apne parents ke baare mein sochiye jinhone aapko itni problems ke baad bhi padhya. Jab aapko ye baate yaad rahegi na tab aap ka focus study ke alava kahi nhi jayega. 

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 Conclusion:

पढ़ने में मन नहीं लगता इसके कुछ कारण हो सकते है जिसे आपको पहले पहचानना होगा. उसके बाद आपको उन पर काम करना होगा. 

Jai shree shyam 🙏 

FAQ

पढ़ाई में मन कैसे लगाएं?

पढ़ने में मन नहीं लगता क्या करे?

पढ़ने का मन नहीं करता क्या करे?

पढ़ने का सही समय क्या है?